Anxiety can be a debilitating condition that affects our physical, emotional, and mental well-being. It can cause stress, worry, and fear, and disrupt our daily routine. However, with the right tools and techniques, we can overcome anxiety and find peace

Pythagoras of Samos, Greece, was not only one of the greatest mathematicians and philosophers of all time, he was an extremely accomplished musician too. His instrument of choice was the kithara which is an ancient form of the guitar. He…

There is a spiritual link between lucid dreaming and growing within our spirituality because, in reality, most people live their lives asleep. When we teach ourselves to awaken in our dreams we are also teaching ourselves to be more awake…

  
Over the years, the Law of Attraction has become vastly popular. However, the more this law is catching people's attention the more the other Universal laws in our Universe are being left in the dark and leaving some people wondering…

  
We are surrounded by people picking holes in themselves about their appearance and about themselves in general. In fact, we are also surrounded by people picking holes in each other... even people they don’t know. Magazines and tabloids are full…

In an era where obvious truths about life and our existence are not considered important enough for day-to-day life, the intelligent and the perceptive must rebel against the thoughts, emotions, and habits that could easily be deemed as lower…

  
Meditation is not for everyone (or so they say) but if you are not one to practice it or you just simply don't have time but know of its benefits, then this is a method that may be worth looking…

  
If you're a fan of The Matrix films then you will have heard of the Jump Program. The Jump Program refers to the idea of going within our own mind and trusting that we have the ability to do…

  
Dreams reveal our inner, most precious desires and we can use them to guide ourselves to the place that we want to be within our lives. They are a perfect tool for our manifestations. There is a flowing current within…

 
Our emotions are extremely important to us and the more we can feel them the better off we shall be. Some people feel their emotions very clearly whilst others do not. This just depends on the health of the body…

  
In line with our discussions on manifestation in previous blog articles, 'Visualizing' is one of the greatest tools one can use. Our mind allows us to create the life that we think will make us the happiest and so it…

  
We are all constantly manifesting, and thus we are called "manifesters". For some, though, they find it easy to manifest those little things like free meals or clothes, just material things, but how do we cross that line into manifesting…

The more that we explore dreams the more we have this desire to find a way to get control of them. This is something that can take time and the ones who have been experiencing lucid dreams for many years…

  
The Archplan, as we have come to know it, is the evolution of the physical body and mind. We are currently at a point of seeing this evolution create itself and manifest into what it will next become. 
  
This evolution…

  
We all have thoughts, maybe thousands every day. Some we are aware of and others we are not. However, it is the thought behind this thought, which is the most powerful. It is the view from beyond the retina that…

  
There are many paths for us to take to get us to where we want to be, but where do we want to be and why? People have this conception that if they work hard they will get that house…

  
There are so many guided meditations out there to choose from these days and they can all benefit us in some way. They are especially good for those who are beginning out on their meditation journey and are a little…

  
We all wants different things in our life and when we learn about Universal laws such as attraction we can step forth into that flowing current and allow ourselves to get lost in the abundance and the love that is…

  
When it comes to lucid dreaming it is important to be able to spot the difference between the experiencing the dream itself and being awake. When we are in the middle of a dream it seems like we are in…

Our intuition is one of the most important things that we carry around with us. We all have intuition throughout our day. Some people get it a lot whilst others rarely feel that urge but the more we listen to…

We are all constantly manifesting. Day in and day out. Many do not realize that they are doing this and seem to think that life comes and goes as it does and that some things happen that they enjoy, whilst…

  
Our body and our mind is a very powerful thing. Our mind creates ideas and our body tells us if they are in line with the Universe. When we manifest illness, disease or physical pain, it is our bodies way…

  
We can all learn to lucid dream purposely, every night. The wake induced lucid dream technique does just that. It involves keeping your mind awake whilst your body shuts down and goes to sleep. 
  
These techniques are based on your…

We can connect with our soul in many ways. We feel its presence every day even if we do not know that we are feeling it. It is always there because it is what we really are. Our soul has…

Have ever been woken up suddenly in the night by a sudden jolting of the body? You are not alone. Around 70 percent of people experience this, some more than others, and it is totally common. It attaches itself to…