…Read moreIn our fast-paced modern lives, it's all too easy to become overwhelmed by stress, anxiety, and the never-ending demands of everyday life. Fortunately, there is a powerful and accessible tool available to help us find peace and regain control: breathwork.
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Finding Inner Harmony: Cozy & Calming Activities to Complement Brainwave Exploration
…Read moreIn today's fast-paced world, where stress and anxiety can be overwhelming, finding moments of tranquility and self-care is crucial for our overall well-being. While our previous article explored a big list of cozy and calming things to do by yourself,

The Art of Positive Energy: How to Use Art to Create a Harmonious Home
…Read moreOur homes are our sanctuaries, the places where we retreat to after a long day at work, a hectic day with the kids, or just to relax and unwind. We spend so much time in our homes, and it's important

Silene Capensis, The Dream Herb
Silene Capensis has been used for many years in South Africa by various tribes. It is a white flower that only opens at night and when it does it releases a fragrance that is considered to be very hypnotic and…

When Is The Best Time To Visualize?
In line with our discussions on manifestation in previous blog articles, 'Visualizing' is one of the greatest tools one can use. Our mind allows us to create the life that we think will make us the happiest and so it…

Can Our Dreams Help Create Our Manifestations?
Dreams reveal our inner, most precious desires and we can use them to guide ourselves to the place that we want to be within our lives. They are a perfect tool for our manifestations. There is a flowing current within…

What is Tibetan Dream Yoga?
Meditation is not for everyone (or so they say) but if you are not one to practice it or you just simply don't have time but know of its benefits, then this is a method that may be worth looking…

The 2 Undisputable Ways Raising Your Vibration Can Help You Attract What You Want
In an era where obvious truths about life and our existence are not considered important enough for day-to-day life, the intelligent and the perceptive must rebel against the thoughts, emotions, and habits that could easily be deemed as lower vibrations.
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The Importance of Balancing Our Mind, Body, and Soul on a Daily Basis
We're all three-dimensional beings. These three dimensions are our mind, our body, and of course, our soul. It is important for the sake of our well-being that we make sure all three dimensions are all balanced and maintained, but to…

What Is the Law of Action?
Over the years, the Law of Attraction has become vastly popular. However, the more this law is catching people's attention the more the other Universal laws in our Universe are being left in the dark and leaving some people wondering…

How Pythagorean Works on Sound Healing
Pythagoras of Samos, Greece, was not only one of the greatest mathematicians and philosophers of all time, he was an extremely accomplished musician too. His instrument of choice was the kithara which is an ancient form of the guitar. He…
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What is the P.A.L. Technique?
The PAL (Partner Assisted Lucidity) technique is a unique one, in that it's a technique that doesn’t just explore lucid dreams, it lets you explore them with a partner. It’s good for those who have had many lucid…
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What Are The Signs That You Are On The Right Path?
There are many paths for us to take to get us to where we want to be, but where do we want to be and why? People have this conception that if they work hard they will get that house…

The Advantages of Listening to a Guided Meditation
There are so many guided meditations out there to choose from these days and they can all benefit us in some way. They are especially good for those who are beginning out on their meditation journey and are a little…

Signs That Your Manifestations Are On Their Way
We all wants different things in our life and when we learn about Universal laws such as attraction we can step forth into that flowing current and allow ourselves to get lost in the abundance and the love that is…

How Do We Experience the Soul?
We can connect with our soul in many ways. We feel its presence every day even if we do not know that we are feeling it. It is always there because it is what we really are. Our soul has…

The Basic Benefits of Brainwave Entrainments
In our previous articles, we've talked about Binaural Beats and Isochronic Tones and the when's and why's of listening to these Brainwave Entrainments. There are many benefits to listening to these, not just the soundwaves themselves but the effects…

How Can We Control the 'Monkey Mind'?
It was the Buddha, over 2,500 years ago that began teaching people about the power of their mind so that they could live out their life in peace and in harmony. It was him who described the human mind as…

The Four Physical Elements and How To Master Them
In our previous blog (exploring the six elements), we discussed the elements of fire, water, earth and air and how we can use them for meditation to the depths of who we are. Once we have been successful…

What Are Mala Beads and How Can They Help Us?
The mala beads originated from Buddism and were used to either count how many times a mantra was recited, how many deep breaths were taken during a meditation, or counting the repetitions of buddha's name. Mala beads are a set…
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Exploring the Six Element Practice
The Six Element practice, also known as the Dhatuvibbanga Sutta, is an exposure of the elements, Earth, Water, Fire, Air, Space, and Consciousness. Each individual element is always changing and growing and we cannot hold onto them which is where…

How Important is the Silent Mind?
The Silent Mind may not be quite what it sounds like. Technically, we cannot completely silent the mind and the more we force ourselves to do so the more frustrated we can get. In Buddhism, The Silent Mind means that…
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What Can We Do To Clear Our Aura?
When we have blockages within our aura we suffer from mood swings, irritability and a general sense of imbalance. If our aura is muddy or if negative energy is attached to ours we can feel tired and heavy. There are…
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What Is a Mantra and Why Do We Need It?
A mantra is a word or series of words that we repeat. It was originally found in Hinduism and Buddism and can be broken down into two words. 'Man' means the mind and 'tra' means transport. It means that a…

Are the Soul and the Supersoul Different Things?
Some may not have heard of the Supersoul and those who have may just assume it is the same as the soul itself. There is, in fact, a big difference between the two, and although they are similar, these two…
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