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The Archplan: An Evolution of Mind and Body


 
The Archplan, as we have come to know it, is the evolution of the physical body and mind. We are currently at a point of seeing this evolution create itself and manifest into what it will next become. 
  
This evolution…

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How To Maintain Dream Control


 


The more that we explore dreams the more we have this desire to find a way to get control of them. This is something that can take time and the ones who have been experiencing lucid dreams for many years…

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Silene Capensis, The Dream Herb


 


Silene Capensis has been used for many years in South Africa by various tribes. It is a white flower that only opens at night and when it does it releases a fragrance that is considered to be very hypnotic and…

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What is Dream Spinning?


One of the biggest frustrations when it comes to lucid dreaming is managing to stay within it in order to explore our subconscious mind. This is due to that moment when you say, 'I'm dreaming!' and the surprise of it…

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What is Tibetan Dream Yoga?

 
Meditation is not for everyone (or so they say) but if you are not one to practice it or you just simply don't have time but know of its benefits, then this is a method that may be worth looking…

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What are Mnemonic Inductions of Lucid Dreams? 

 


Mnemonic Inductions (MILD) was created by Dr. Stephen LaBerge of The Lucidity Institute. He did this whilst studying at University because he wanted to be able to have Lucid Dreams on demand. This program is now shared with everyone across…

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What Are The Spiritual Benefits of Lucid Dreaming? 


 

There is a spiritual link between lucid dreaming and growing within our spirituality because, in reality, most people live their lives asleep. When we teach ourselves to awaken in our dreams we are also teaching ourselves to be more awake…

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What is the P.A.L. Technique? 

The PAL (Partner Assisted Lucidity) technique is a unique one, in that it's a technique that doesn’t just explore lucid dreams, it lets you explore them with a partner. It’s good for those who have had many lucid…

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What is a Reality Check? 


 

 
When it comes to lucid dreaming it is important to be able to spot the difference between the experiencing the dream itself and being awake. When we are in the middle of a dream it seems like we are in…

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How to Have a Wake Induced Lucid Dream (W.I.L.D.) 


 


 
We can all learn to lucid dream purposely, every night. The wake induced lucid dream technique does just that. It involves keeping your mind awake whilst your body shuts down and goes to sleep. 
  
These techniques are based on your…

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How to Avoid False Awakenings 


 

   
If you have ever experienced a false awakening then you will know what a strange experience it is. A false awaking is an extremely vivid dream (a pre-lucid dream) where you believe that you have woken up but in actual…

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Exploring The "Wake Back To Bed' Technique



 

 
The more you practice various lucid dreaming techniques the more likely it will be that you will get to actually experience this amazing level of dreaming more often. This technique. the "wake back to bed" technique, is great for anyone…

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Exploring the "Little System"


The out of body experience (OBE) has become increasingly popular over the last several years as people are discovering different ways in which they can remove their soul from their body and explore the universe without physical restrictions. 
  
With tales…

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