…Read moreDreams have fascinated humans for centuries, often holding hidden meanings and insights into our subconscious. Among the various types of dreams that people experience, car accident dreams are quite common and can leave us feeling shaken and confused upon waking
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Mastering False Awakenings: Tips and Techniques for Better Sleep and Dream Control
…Read moreHave you ever woken up, only to find out that you were still dreaming? This phenomenon is known as a false awakening, and it can be a strange and perplexing experience. In this article, we'll take a deeper dive into

The Archplan: An Evolution of Mind and Body
The Archplan, as we have come to know it, is the evolution of the physical body and mind. We are currently at a point of seeing this evolution create itself and manifest into what it will next become.
This evolution…

Entering The Supermind Through Thoughts and Dreams
We all have thoughts, maybe thousands every day. Some we are aware of and others we are not. However, it is the thought behind this thought, which is the most powerful. It is the view from beyond the retina that…

How To Maintain Dream Control
The more that we explore dreams the more we have this desire to find a way to get control of them. This is something that can take time and the ones who have been experiencing lucid dreams for many years…

Silene Capensis, The Dream Herb
Silene Capensis has been used for many years in South Africa by various tribes. It is a white flower that only opens at night and when it does it releases a fragrance that is considered to be very hypnotic and…

What is Dream Spinning?
One of the biggest frustrations when it comes to lucid dreaming is managing to stay within it in order to explore our subconscious mind. This is due to that moment when you say, 'I'm dreaming!' and the surprise of it…

Can Our Dreams Help Create Our Manifestations?
Dreams reveal our inner, most precious desires and we can use them to guide ourselves to the place that we want to be within our lives. They are a perfect tool for our manifestations. There is a flowing current within…

What is Tibetan Dream Yoga?
Meditation is not for everyone (or so they say) but if you are not one to practice it or you just simply don't have time but know of its benefits, then this is a method that may be worth looking…

Techniques For Finding An Exit In Your Dreams
We write a lot about how to induce lucid dreams and also about how to keep your lucid dream going for as long as possible but what if the lucid dream you are having is unpleasant? Many people suffer from…

Lucid Dreaming: What is the Cycle Adjustment Technique?
The Cycle Adjustment Technique (CAT) was developed by Daniel Love who is an expert when it comes to lucid dreaming. This technique involves finding ways to naturally influence lucid dreams by playing around the with the chemistry of your body…

What are Mnemonic Inductions of Lucid Dreams?
Mnemonic Inductions (MILD) was created by Dr. Stephen LaBerge of The Lucidity Institute. He did this whilst studying at University because he wanted to be able to have Lucid Dreams on demand. This program is now shared with everyone across…

What Are The Spiritual Benefits of Lucid Dreaming?
There is a spiritual link between lucid dreaming and growing within our spirituality because, in reality, most people live their lives asleep. When we teach ourselves to awaken in our dreams we are also teaching ourselves to be more awake…
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What is the P.A.L. Technique?
The PAL (Partner Assisted Lucidity) technique is a unique one, in that it's a technique that doesn’t just explore lucid dreams, it lets you explore them with a partner. It’s good for those who have had many lucid…
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What is a Reality Check?
When it comes to lucid dreaming it is important to be able to spot the difference between the experiencing the dream itself and being awake. When we are in the middle of a dream it seems like we are in…

How Can We Reach the Higher Self through Lucid Dreaming?
We all have a higher self. In fact, we ARE the higher self. It is our soul, our consciousness. It is always there within us. We are not what we see here in these physical bodies, we are energy in…

How to Have a Wake Induced Lucid Dream (W.I.L.D.)
We can all learn to lucid dream purposely, every night. The wake induced lucid dream technique does just that. It involves keeping your mind awake whilst your body shuts down and goes to sleep.
These techniques are based on your…

How to Avoid False Awakenings
If you have ever experienced a false awakening then you will know what a strange experience it is. A false awaking is an extremely vivid dream (a pre-lucid dream) where you believe that you have woken up but in actual…

Exploring The "Wake Back To Bed' Technique
The more you practice various lucid dreaming techniques the more likely it will be that you will get to actually experience this amazing level of dreaming more often. This technique. the "wake back to bed" technique, is great for anyone…

What Is a 'Hypnic jerk' and How To Avoid Them?
Have ever been woken up suddenly in the night by a sudden jolting of the body? You are not alone. Around 70 percent of people experience this, some more than others, and it is totally common. It attaches itself to…

The Basic Benefits of Brainwave Entrainments
In our previous articles, we've talked about Binaural Beats and Isochronic Tones and the when's and why's of listening to these Brainwave Entrainments. There are many benefits to listening to these, not just the soundwaves themselves but the effects…

Exploring the "Little System"
The out of body experience (OBE) has become increasingly popular over the last several years as people are discovering different ways in which they can remove their soul from their body and explore the universe without physical restrictions.
With tales…

The Four Physical Elements and How To Master Them
In our previous blog (exploring the six elements), we discussed the elements of fire, water, earth and air and how we can use them for meditation to the depths of who we are. Once we have been successful…

Does Brainwave Entertainment Help Us To Better Experience Lucid Dreaming?
Brainwave entrainment has been around for decades and it is a very effective method for exploring the borderline sleep-wake state where lucid dreaming takes place. Over the years, it has helped many people deal with stress relief, pain, headaches, and…
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Are Lucid Dreams linked to an Out of Body Experience?
Many question the experience of an Out of Body experience (OBE) as to whether we have truly disconnected from our physical bodies or whether we are simply lucid dreaming. When we lucid dream we can go anywhere and do anything…
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