Many people are wary of lucid dreaming and worry that there are dangers linked to it but the truth is, there are no immediate dangers to lucid dreams themselves but there are a few things to be aware of when…
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What are Mnemonic Inductions of Lucid Dreams?
Mnemonic Inductions (MILD) was created by Dr. Stephen LaBerge of The Lucidity Institute. He did this whilst studying at University because he wanted to be able to have Lucid Dreams on demand. This program is now shared with…
Lucid Dreaming: What is the Cycle Adjustment Technique?
The Cycle Adjustment Technique (CAT) was developed by Daniel Love who is an expert when it comes to lucid dreaming. This technique involves finding ways to naturally influence lucid dreams by playing around the with the chemistry of your body…
The Importance of Balancing Our Mind, Body, and Soul on a Daily Basis
We're all three-dimensional beings. These three dimensions are our mind, our body, and of course, our soul. It is important for the sake of our well-being that we make sure all three dimensions are all balanced and maintained, but to…
What is Tibetan Dream Yoga?
Meditation is not for everyone (or so they say) but if you are not one to practice it or you just simply don't have time but know of its benefits, then this is a method that may be worth looking…
What is the Jump Program?
If you're a fan of The Matrix films then you will have heard of the Jump Program. The Jump Program refers to the idea of going within our own mind and trusting that we have the ability to do…
Can Our Dreams Help Create Our Manifestations?
Dreams reveal our inner, most precious desires and we can use them to guide ourselves to the place that we want to be within our lives. They are a perfect tool for our manifestations. There is a flowing current within…
What is Dream Spinning?
One of the biggest frustrations when it comes to lucid dreaming is managing to stay within it in order to explore our subconscious mind. This is due to that moment when you say, 'I'm dreaming!' and the surprise of it…
When Is The Best Time To Visualize?
In line with our discussions on manifestation in previous blog articles, 'Visualizing' is one of the greatest tools one can use. Our mind allows us to create the life that we think will make us the happiest and so it…
What is a Reality Check?
When it comes to lucid dreaming it is important to be able to spot the difference between the experiencing the dream itself and being awake. When we are in the middle of a dream it seems like we are in…