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Do Binaural Beats Have Health Benefits?

Binaural beats are a fascinating auditory illusion that has gained popularity in recent years due to its potential health benefits. But what are binaural beats, and how can they benefit you?

Simply put, binaural beats are created when two tones…

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How can Brainwave Music Help with Your Anxiety

Anxiety can be a debilitating condition that affects our physical, emotional, and mental well-being. It can cause stress, worry, and fear, and disrupt our daily routine. However, with the right tools and techniques, we can overcome anxiety and find peace

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What is the P.A.L. Technique? 

 

The PAL (Partner Assisted Lucidity) technique is a unique one, in that it's a technique that doesn’t just explore lucid dreams, it lets you explore them with a partner. It’s good for those who have had many…

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How Pythagorean Works on Sound Healing


 

Pythagoras of Samos, Greece, was not only one of the greatest mathematicians and philosophers of all time, he was an extremely accomplished musician too. His instrument of choice was the kithara which is an ancient form of the guitar. He…

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What Are The Spiritual Benefits of Lucid Dreaming? 


 

There is a spiritual link between lucid dreaming and growing within our spirituality because, in reality, most people live their lives asleep. When we teach ourselves to awaken in our dreams we are also teaching ourselves to be more awake…

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What Is the Law of Action?

 

  
Over the years, the Law of Attraction has become vastly popular. However, the more this law is catching people's attention the more the other Universal laws in our Universe are being left in the dark and leaving some people wondering…

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What Are The Dangers of Lucid Dreaming? 


  
Many people are wary of lucid dreaming and worry that there are dangers linked to it but the truth is, there are no immediate dangers to lucid dreams themselves but there are a few things to be aware of when…

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What are Mnemonic Inductions of Lucid Dreams? 

 

 


Mnemonic Inductions (MILD) was created by Dr. Stephen LaBerge of The Lucidity Institute. He did this whilst studying at University because he wanted to be able to have Lucid Dreams on demand. This program is now shared with…

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How to Manifest Your Own Beauty


 

  
We are surrounded by people picking holes in themselves about their appearance and about themselves in general. In fact, we are also surrounded by people picking holes in each other... even people they don’t know. Magazines and tabloids are full…

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What is Tibetan Dream Yoga?

 

  
Meditation is not for everyone (or so they say) but if you are not one to practice it or you just simply don't have time but know of its benefits, then this is a method that may be worth looking…

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What is the Jump Program?

 

  
If you're a fan of The Matrix films then you will have heard of the Jump Program. The Jump Program refers to the idea of going within our own mind and trusting that we have the ability to do…

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Can Our Dreams Help Create Our Manifestations? 

 

  
Dreams reveal our inner, most precious desires and we can use them to guide ourselves to the place that we want to be within our lives. They are a perfect tool for our manifestations. There is a flowing current within…

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What is Dream Spinning?

 


One of the biggest frustrations when it comes to lucid dreaming is managing to stay within it in order to explore our subconscious mind. This is due to that moment when you say, 'I'm dreaming!' and the surprise of it…

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When Is The Best Time To Visualize?

 

  
In line with our discussions on manifestation in previous blog articles, 'Visualizing' is one of the greatest tools one can use. Our mind allows us to create the life that we think will make us the happiest and so it…

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What Is the science behind Lucid Dreaming? 


 



There have been many studies over the years and a lot of research undertaken when it comes to what lucid dreaming is all about and how they occur. It is in these studies that have allowed more closed minded people…

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