Our homes are our sanctuaries, the places where we retreat to after a long day at work, a hectic day with the kids, or just to relax and unwind. We spend so much time in our homes, and it's important

 
We all have thoughts, maybe thousands every day. Some we are aware of and others we are not. However, it is the thought behind this thought, which is the most powerful. It is the view from beyond the retina that…

The more that we explore dreams the more we have this desire to find a way to get control of them. This is something that can take time and the ones who have been experiencing lucid dreams for many years…

One of the biggest frustrations when it comes to lucid dreaming is managing to stay within it in order to explore our subconscious mind. This is due to that moment when you say, 'I'm dreaming!' and the surprise of it…

 
If you're a fan of The Matrix films then you will have heard of the Jump Program. The Jump Program refers to the idea of going within our own mind and trusting that we have the ability to do…

 
Meditation is not for everyone (or so they say) but if you are not one to practice it or you just simply don't have time but know of its benefits, then this is a method that may be worth looking…

In an era where obvious truths about life and our existence are not considered important enough for day-to-day life, the intelligent and the perceptive must rebel against the thoughts, emotions, and habits that could easily be deemed as lower vibrations. 

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We write a lot about how to induce lucid dreams and also about how to keep your lucid dream going for as long as possible but what if the lucid dream you are having is unpleasant? Many people suffer from…

 
We're all three-dimensional beings. These three dimensions are our mind, our body, and of course, our soul. It is important for the sake of our well-being that we make sure all three dimensions are all balanced and maintained, but to…

There is a spiritual link between lucid dreaming and growing within our spirituality because, in reality, most people live their lives asleep. When we teach ourselves to awaken in our dreams we are also teaching ourselves to be more awake…

The PAL (Partner Assisted Lucidity) technique is a unique one, in that it's a technique that doesn’t just explore lucid dreams, it lets you explore them with a partner. It’s good for those who have had many lucid…

We are all constantly manifesting. Day in and day out. Many do not realize that they are doing this and seem to think that life comes and goes as it does and that some things happen that they enjoy, whilst…

 
In our previous articles, we've talked about Binaural Beats and Isochronic Tones and the when's and why's of listening to these Brainwave Entrainments. There are many benefits to listening to these, not just the soundwaves themselves but the effects…

It was the Buddha, over 2,500 years ago that began teaching people about the power of their mind so that they could live out their life in peace and in harmony. It was him who described the human mind as…

Brainwave entrainment has been around for decades and it is a very effective method for exploring the borderline sleep-wake state where lucid dreaming takes place. Over the years, it has helped many people deal with stress relief, pain, headaches, and…

 
First of all, let's look at reality. What is it? What do you see around you? Perhaps you see people in cars driving around, perhaps you see a garden of flowers, perhaps you see children playing or perhaps you see…

 
Everything happens for a reason and at the exact time, it should. This sounds like a cliche but there is a lot to be said for divine timing and the timing we use to create our realities. 
  
Eckhart Tolle tells…

 
"I AM" is considered to be the name of God. When we say these words we are connecting with God. I AM Is known as the lost word but perhaps its true meaning has just been lost. These are two…

 
Happiness has so many benefits to us. It creates healthy minds and bodies. Happiness warns off diseases, flourishes desires and attracts abundance. Happiness is extremely powerful. 
  
Sometimes, being happy comes to us naturally and easily, but other times it is…

 
Our souls are always in alignment, they are naturally aligned and they came into this physical experience wanting to feel that and create within that. It is because of our minds, (our egos) that we tend to stray from that…

 
As parents, we are here to guide our children and teach them about their feelings and their emotions. We feel our duty is to keep them safe and sheltered but does this stop them from learning to guide themselves? If…

  
Every day we are in situations where we can either raise or lower our vibration. People that we talk to, moments that we have, all give us a choice and we can choose to rise to everything or let our…

The practice of well-being is tough for some people because we are growing in a world where it is important to help others ahead of yourself. For parents, you must put your child first. For spouses, you must put the…

What is Eustress? Eustress is a positive form of stress, it is a focused energy which feels exciting and will help you perform the task at hand. There is, of course, a difference between eustress and distress as distress feels…

Positive thinking will go a lot further than someone may initially anticipate. Positive thinking has the power to create worlds, create relationships and create well-being because thoughts become things without any exceptions. 
  
A powerful thought out weighs a negative thought…