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What is the P.A.L. Technique? 

 

The PAL (Partner Assisted Lucidity) technique is a unique one, in that it's a technique that doesn’t just explore lucid dreams, it lets you explore them with a partner. It’s good for those who have had many…

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What Are The Spiritual Benefits of Lucid Dreaming? 


 

There is a spiritual link between lucid dreaming and growing within our spirituality because, in reality, most people live their lives asleep. When we teach ourselves to awaken in our dreams we are also teaching ourselves to be more awake…

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How to Manifest Your Own Beauty


 

  
We are surrounded by people picking holes in themselves about their appearance and about themselves in general. In fact, we are also surrounded by people picking holes in each other... even people they don’t know. Magazines and tabloids are full…

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What is Tibetan Dream Yoga?

 

  
Meditation is not for everyone (or so they say) but if you are not one to practice it or you just simply don't have time but know of its benefits, then this is a method that may be worth looking…

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What is the Jump Program?

 

  
If you're a fan of The Matrix films then you will have heard of the Jump Program. The Jump Program refers to the idea of going within our own mind and trusting that we have the ability to do…

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What is Dream Spinning?

 


One of the biggest frustrations when it comes to lucid dreaming is managing to stay within it in order to explore our subconscious mind. This is due to that moment when you say, 'I'm dreaming!' and the surprise of it…

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How To Maintain Dream Control


 


The more that we explore dreams the more we have this desire to find a way to get control of them. This is something that can take time and the ones who have been experiencing lucid dreams for many years…

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The Art of Manifesting at Its Best 


 


We are all constantly manifesting. Day in and day out. Many do not realize that they are doing this and seem to think that life comes and goes as it does and that some things happen that they enjoy, whilst…

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How Can We Control the 'Monkey Mind'? 


 


It was the Buddha, over 2,500 years ago that began teaching people about the power of their mind so that they could live out their life in peace and in harmony. It was him who described the human mind as…

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How Time Is On Our Side


 

  
Everything happens for a reason and at the exact time, it should. This sounds like a cliche but there is a lot to be said for divine timing and the timing we use to create our realities. 
  
Eckhart Tolle tells…

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The Power of I AM

 


  
"I AM" is considered to be the name of God. When we say these words we are connecting with God. I AM Is known as the lost word but perhaps its true meaning has just been lost. These are two…

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The Power of Happiness: How Important It Is For You


 


  
Happiness has so many benefits to us. It creates healthy minds and bodies. Happiness warns off diseases, flourishes desires and attracts abundance. Happiness is extremely powerful. 
  
Sometimes, being happy comes to us naturally and easily, but other times it is…

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What Is The Best Way To Start Your Day?




 

  
We all have our morning routines that we love. Some like to just sit with their coffee, some like to take a walk, some like to take a long shower, we all have our little enjoyments and it is these…

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Allowing Your Children To Stay Positive



 

 
As parents, we are here to guide our children and teach them about their feelings and their emotions. We feel our duty is to keep them safe and sheltered but does this stop them from learning to guide themselves? If…

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Essential Elements to Raising Our Vibration




  
Every day we are in situations where we can either raise or lower our vibration. People that we talk to, moments that we have, all give us a choice and we can choose to rise to everything or let our…

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What It Means To Release The Ego 

 


Releasing our ego is one of the most difficult parts for us to let go of. Our ego is located on the left side of our brain. The right side is our creative spirits. The reason why it can be…

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